Wednesday, June 6, 2012

C6 C7 Disc Herniated

A C6 C7 disc that is herniated can be one of the most painful and debilitating conditions a man could ever suffer with. This report will discuss what a C6 C7 herniated disc is, how it occurs, and 3 steps you can use for relief.

The spinal discs are a special type of ligament that not only hold the vertebrae of the spine together, but also act as cushions and shock-absorbers between each bone of the spine.

Hand Exercise Ball

They are composed of 2 parts - a firm outer outside (called the annulus), and a jelly town (called the nucleus). I often refer to them as "jelly doughnuts" because of this structure. When a disc herniates, the "jelly" is essentially being pushed out of the doughnut.

C6 C7 Disc Herniated

What's thoughprovoking about the discs of the spine is that they are designed to not feel pain (think about it - if they're shock absorbers, wouldn't it be a bad idea if they were designed to feel pain? You'd feel pain every time you moved if this were the case!).

So, why is a herniated disc so painful and problematic? Well, the area of the disc that ordinarily herniates is positively right by the nerves of the spine, which operate all things in the body. These nerves are very sensitive to pressure, so if a disc herniates and applies pressure to one of these nerves, it can be incredibly painful.

What's even worse is that it's not just pain you will perceive - you will also perceive problems with anything the aggravated nerve is controlling.

Let me give you a very exact example, since this report is about a C6 C7 disc that is herniated. The C6 C7 disc is also referred to as the 6th Cervical Disc. This disc is placed in the lower part of the neck, near the top of the shoulders.

The nerve that would be affected by the C6 C7 disc controls the arms, the shoulders, the heart, the lungs, the thyroid gland, and many other things.

Because of this, if a C6 C7 disc herniates, it is very tasteless that a man will not only perceive neck pain, but you may also perceive pain in the arms, feebleness in the hands and arms, shoulder pain, chest pains, unruly sweating, headaches, etc.

In fact, this condition is often misdiagnosed at first, because the symptoms aren't all the time in the neck.

Let's discuss the treatment options ready for a C6 C7 herniated disc before we discuss the 3 tips I'll be sharing with you to help alleviate your pain.

In most cases, the treatments your doctor recommends will be medications (usually a compound of muscle relaxers and pain killers), bodily therapy, pain injections (such as cortisone or epidurals), and surgical operation (as a last resort).

Although these treatments will often contribute relief, the effect is ordinarily very temporary. This is because they are all designed to do one thing - numb the painful nerve. These treatments do not positively heal the disc, which is why the pain inevitably returns for most people.

This begs the quiz, - if these treatments don't heal the disc, why use them? Well, the truth of the matter is that a C6 C7 herniated disc is one of the most difficult conditions to treat because of how the disc is made.

Remember we talked about the jelly inside the disc? Well, this jelly is very unique, because this is where the discs of the spine store the oxygen and nutrients they need in order to stay healthy. The surmise they do this is because they don't receive a lot of blood, which is the general way our body receives oxygen and nutrients for healing.

This makes the disc very difficult to heal, naturally because most medical treatments depend on the blood stream to vehicle the medication that is chosen for treatment. So, most of the treatments are designed to numb the nerve, which positively doesn't solve the problem.

Unfortunately, surgical operation is not a good option for this condition whether (which is why most doctors will not advise surgical operation unless they have tried all things else first). The success rate of C6 C7 herniated disc surgical operation is only 16%, so the odds are not in your favor.

So, what can you do about this? Well, I'm going to give you 3 tips you can use from the comfort of your home to not only alleviate the pain, but also get to the source of the question and help the disc heal, rather than just numb the pain.

My first advice would be that you use ice over the C6 C7 disc. Using real ice rather than an synthetic ice pack will contribute best results. Place the ice at the base of your neck, and leave it there for 15 minutes, or until you feel numbness - whichever comes first.

The real key with ice is that you have to use it multiple times, and you have to be consistent to alleviate the pain. I advise that you repeat the ice treatment every hour that you're awake, and you should start to notice some relief after 3 or 4 treatments.

It ordinarily takes about 3 days of using ice to notice essential relief, so stick with it - this is ordinarily the fastest way to relief.

My next piece of guidance is to be just with your sleeping position. I'm referring to a integrate of things here - first of all, make sure you aren't sleeping on more than 1 pillow. Elevating your head too high is a big question with a C6 C7 herniated disc, because this position adds a lot of extra strain on the injured disc.

In expanding to that, make sure you are not sleeping on your stomach. This also aggravates the injured disc, and you will dramatically slow your medical time. all the time sleep on your back or sides.

My final piece of guidance is to gradually bounce on a therapy ball. These are the large balls you see population using at gyms - they ordinarily use them to work on their abdominal muscles. naturally sit on the ball, keep your head looking straight ahead, and gradually bounce up and down for about 5 minutes a day.

I know that sounds a bit odd, but remember when we were talking about the nutrients and oxygen inside of the jelly of the disc? Well, the only way to get more nutrients and oxygen into the disc for medical is to physically pump it. Bouncing on the therapy ball is a easy way to accomplish this.

You can learn about 30 other steps you can use to heal your C6 C7 herniated disc at http://www.healyourbulgingdisc.com.

C6 C7 Disc Herniated